Eat in moderation and make exercise a way of life, says actor Arjun Bijlani The Tribune India
* This article was originally published here
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Eat in moderation and make exercise a way of life, says actor Arjun Bijlani - The Tribune India
Eat in moderation and make exercise a way of life, says actor Arjun Bijlani The Tribune India * This article was originally published he...
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Increasing nut consumption by just half a serving (14 g or ½ oz) a day is linked to less weight gain and a lower risk of obesity, suggests a...
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Contrary to accepted knowledge, blood can bring more oxygen to mice brains when they exercise because the increased respiration packs more o...
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While some diets load up on protein and other diets dictate protein sources, it can be hard to know what to consume while managing weight or...