Fitness secret course

Tuesday, December 31, 2019

Astrand Vs Shuttle - different results

If Astrand and Shuttle run are both acceptable V O 2 max tests, with good validity etc, why do my test subjects get close to 50mls/kg/min on the shuttle and less then 25 on Astrand?

Does anyone have any experience with this?

Thanks

submitted by /u/Zenseaking
[link] [comments]

* This article was originally published here

No comments:

Post a Comment

Menletics Review: What Is It and Why Are Men Choosing It for Home Fitness? - The Good Men Project

Menletics Review: What Is It and Why Are Men Choosing It for Home Fitness?    The Good Men Project * This article was originally published ...