I write how much time I do cardio + how many calories I burned. Same about how many squats etc. Do I continue or this useless?
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I write how much time I do cardio + how many calories I burned. Same about how many squats etc. Do I continue or this useless?
Lost 20 kg in 8 months without going to the gym. Mother of three shares her simple home fitness routine The Economic Times * This articl...
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