Tuesday, December 31, 2019

Writing down cardio performances?

I write how much time I do cardio + how many calories I burned. Same about how many squats etc. Do I continue or this useless?

submitted by /u/leagly
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I burned 300 calories hanging Christmas lights (and you can too) - Journée Mondiale

I burned 300 calories hanging Christmas lights (and you can too)    Journée Mondiale * This article was originally published here ...