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Monday, January 6, 2020

Short-term study suggests vegan diet can boost gut microbes related to body weight, body composition and blood sugar control

New research suggests that a 16-week vegan diet can boost the gut microbes that are related to improvements in body weight, body composition and blood sugar control.

* This article was originally published here

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Chester County has a new outdoor gym with 7 stations for a 7-minute workout - PhillyVoice

Chester County has a new outdoor gym with 7 stations for a 7-minute workout    PhillyVoice * This article was originally published here ...