I’m about to buy the Golds Gym XR 55 Home Gym in roughly 6-8 weeks lol income tax return buy. I’m morbidly obese but in order for me to workout and greatly enjoy it is doing something with weights. I figured this would be good.
I’ve been searching google and also Pinterest but I’m not finding workouts to go with said machine.
And just to let it be known I know healthy eating is important more important than exercise. I’m currently on a huge calorie deficit but plenty enough to deal with daily life. I’m on a great “diet” that I’m very happy with. I’m just looking for places I can get ideas for workouts with this machine that is either videos or at least pictures. Any help would be greatly appreciated.
[link] [comments]
* This article was originally published here
No comments:
Post a Comment