Wednesday, January 1, 2020

Want to stick to a fitness resolution? Find what works for you - Bakersfield Now

Want to stick to a fitness resolution? Find what works for you  Bakersfield Now

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I turned my December push-ups into a festive challenge (and gained 3 pounds of muscle) - Journée Mondiale

I turned my December push-ups into a festive challenge (and gained 3 pounds of muscle)    Journée Mondiale * This article was originally pu...