Fitness secret course

Sunday, February 16, 2020

Wanting ab pain

So when I first started working out I used to get really bad DOMs in my abs after ab day. I've been working abs for a few months now and just can't get that pain back which makes me worried I'm not working them hard enough.

Yesterday I did like 1.5 hours of core workouts (twists, crunches, weighted situps, etc) and today - no pain.

Is there something I'm missing or is that just the case with abs?

The rest of my muscles on other body parts will always hurt after a hard workout.

submitted by /u/adam-escobar
[link] [comments]

* This article was originally published here

No comments:

Post a Comment

TnP Adjustable Workout Stepper – 10cm & 15cm Height, Non-Slip Fitness Step With Foam Dumbbells - umlconnector.com

TnP Adjustable Workout Stepper – 10cm & 15cm Height, Non-Slip Fitness Step With Foam Dumbbells    umlconnector.com * This article was o...