I'm 15, 5 ft 9' and weigh 54 kg. As I'm bored in self-isolation I thought, this is the perfect time to start working towards some muscles. I want to develop abs, or a six pack. Can you give me some advice on how to develop abs?
So far I plan to use this video as a plan. https://youtu.be/3p8EBPVZ2Iw
What tips can you offer?
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