Tuesday, March 31, 2020

Consuming extra calories can help exercising women avoid menstrual disorders

Exercising women who struggle to consume enough calories and have menstrual disorders can simply increase their food intake to recover their menstrual cycle, according to a new study.

* This article was originally published here

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‘So motivated now’: $3 pilates class hack - news.com.au

‘So motivated now’: $3 pilates class hack    news.com.au * This article was originally published here ...