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Tuesday, March 31, 2020

Fitness pros get creative with virtual workouts to help clients avoid the ‘coronavirus 15’ - Houston Chronicle

Fitness pros get creative with virtual workouts to help clients avoid the ‘coronavirus 15’  Houston Chronicle

* This article was originally published here

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The 12-3-30 Workout Could Give Your Fitness Routine the Low-Impact Cardio It Needs - GQ

The 12-3-30 Workout Could Give Your Fitness Routine the Low-Impact Cardio It Needs    GQ * This article was originally published here ...