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Sunday, March 1, 2020

For GZCL LP, would I be able to modify t2 lifts to be a % of my TM and keep it at 3x10 rather than change the set/rep scheme?

Hi,

in the interests of keeping less stuff to track and staying in the 3x10 range for hypertrophy, would I be able to do what I say in the title? I'd keep the T1 lifts progressing from 5x3 -> 6x2 -> 10x1, but the t2s would be something along the lines of 50-75% of my TM for 3 sets of 10

Is this batshit crazy or just another way of making gains

submitted by /u/Sovereigner
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