Monday, March 30, 2020

Here are 3 workouts from Fylde coast fitness experts to keep you moving during lock down - Blackpool Gazette

Here are 3 workouts from Fylde coast fitness experts to keep you moving during lock down  Blackpool Gazette

* This article was originally published here

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Yes, college students gain holiday weight too -- but in the form of muscle not fat

A new study from an obesity researcher reveals that college students and older adults gain holiday weight just in different ways. * This ar...