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Thursday, April 30, 2020

Today’s Workout column: Weighted lunge works lower half of body - The Providence Journal

Today’s Workout column: Weighted lunge works lower half of body  The Providence Journal

* This article was originally published here

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Why mixing your workouts is the smart formula to improve fitness - livemint.com

Why mixing your workouts is the smart formula to improve fitness    livemint.com * This article was originally published here ...