Hey guys, so I’m a 23 year old female weighing 121 lbs. i dont have much muscle so i consider myself skinny fat. Im not lean and now i wanna start gettin serious with working out. Specifically targetting my glutes.
I have troubles gaining weight as Idk, my metabolism is super high and i smoke a lot of pot (just puttin it here cus u guys might knowif it affects the diet)
So now I’m thinking should I get Serious Mass first? Or start drinking Whey?
I’m kind of scared to take serious mass cus i might suddenly bloat but like considering my diet i dont think i always hit my calories and am also needing protein.
Which should i take first? Or can i take both at the same time?
Help Thanks!
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