Fitness secret course

Monday, May 11, 2020

Seated vs. Standing Lateral Raises

Is there any significant difference between doing lateral raises seated vs. standing?

I find that I'm not able to lift as much weight while seated, which makes me think I'm cheating in some capacity when I'm standing.

submitted by /u/johnnynottoscale
[link] [comments]

* This article was originally published here

No comments:

Post a Comment

The First Day on Fitness+: A Gentle Start to a New Routine - AppleMagazine - AppleMagazine.com

The First Day on Fitness+: A Gentle Start to a New Routine - AppleMagazine    AppleMagazine.com * This article was originally published her...