Friday, June 26, 2020

Is it normal for my lower upper body to have more body fat than my upper body which is more defined/muscular?

16M,140lb/63.5kg, 6ft. I run and weight train about 5 times per week and have been doing it for about a year now but it seems nothing has changed. I eat clean and get about 70-120g of protein per day, 50-150 carbohydrates, eat bunch of fruits, and I try to eat greens if available.

submitted by /u/footletus
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* This article was originally published here

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