For the past two months I had been doing frequent workouts of every muscle group on the "Nike training club" app.obviosuly due to quarantine.
A phenomenon I struck across was miscalculation of calories.the NTC app shows a few calories but the calories shown on the GOOGLE fit are way more.
FOR EXAMPLE:- a workout known as "CORE COUNTDOWN" UPON COMPLETION on the NIKE TRAINING APP would show 70 calories.,whereas THE GOOGLE FIT app would show around 330 calories which I feel is a lot more.
Ppl I would want to know why does this occur and which calculation should I actually consider,(NTC app or GOOGLE FIT)
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* This article was originally published here
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