Sunday, July 19, 2020

Give it time: Preventing injuries in post quarantine workouts - Walla Walla Union-Bulletin

Give it time: Preventing injuries in post quarantine workouts  Walla Walla Union-Bulletin

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Yes, college students gain holiday weight too -- but in the form of muscle not fat

A new study from an obesity researcher reveals that college students and older adults gain holiday weight just in different ways. * This ar...