Hey all, First time ever posting something like this but thought why not because for the first time in quite a while I genuinely feel motivated. So to start off I am 5'9" 235. I used to be 200 and would work out daily a few years ago but then life happened and I gained this massive amount of weight in around 3 years, maybe a little longer or shorter? I was a little heavier a few months ago but recently I have got back on track and for the past two weeks I have implemented a workout routine and began cutting down on a lot of foods I know I should not have. Currently I have macros that I try to hit for the day and this is what I am feeling very confused with and was wondering if someone could help. I used several online calculators which said my TDEE is about 2500-2600. The thing is with the macros I have calculated and try to get in Im finding it impossible to get everything in and I also get very full after about 1700 calories. My current macros are: 60 g Carbs 165 g Protein 80 g Fat. This gives me a little less than 1650 but is it unhealthy for me to eat this amount of calories while lifting weights 5 days a week + cardio 3 times a week? Does anybody have any tips on how I can better my eating habits because I see a lot of posts with different opinions on carbs. Thanks to whoever even took the time to read this! I really appreciate all this communitys help.
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