Hey everyone, What’s the best book on physical fitness. Preferably science backed, action-based, don’t mind if it’s long or a hard read. What’s the bible of exercise ?
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Hey everyone, What’s the best book on physical fitness. Preferably science backed, action-based, don’t mind if it’s long or a hard read. What’s the bible of exercise ?
No time to workout? These six health hacks show how to incorporate exercise into daily life Irish Independent * This article was origina...
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