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Tuesday, August 18, 2020

Pre-Workout Shake before or after Cardio?

So everytime i go to the gym i do atleast 30-35m of cardio before i do any lifting. The thing is that i dont really feel any different when doing shakes so i tried it both ways, before and after but truthfully i dont feel any difference.

EDIT: Its Cellucor C4 Original

submitted by /u/AshinaTR
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