Monday, August 17, 2020

Quarterly Book, Blog and Podcast Megathread!

Welcome to the Quarterly Book, Blog and Podcast Megathread!

This thread is for sharing fitness related books, blogs and podcasts that you enjoy, or taught you something useful about fitness.

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Senior Fitness: The Power of Rest Days - Journée Mondiale

Senior Fitness: The Power of Rest Days    Journée Mondiale * This article was originally published here ...