Wednesday, September 2, 2020

Rest days are important for fitness – here's why, according to science - The Conversation UK

Rest days are important for fitness – here's why, according to science  The Conversation UK

* This article was originally published here

at
Labels: , , , , , , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

‘I know how tough it is to get out of bed…’: Ananya Panday on why fitness should be about mental strength, not just physical goals - The Indian Express

‘I know how tough it is to get out of bed…’: Ananya Panday on why fitness should be about mental strength, not just physical goals    The In...