Saturday, October 3, 2020

Drink coffee after breakfast, not before, for better metabolic control

The new study looked at the combined effects of disrupted sleep and caffeine on our metabolism - with surprising results.

* This article was originally published here

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​Jane Fonda’s low-key workout routine keeps her fit at 87! - The Times of India

​Jane Fonda’s low-key workout routine keeps her fit at 87!    The Times of India * This article was originally published here ...