Fitness secret course

Saturday, October 3, 2020

Drink coffee after breakfast, not before, for better metabolic control

The new study looked at the combined effects of disrupted sleep and caffeine on our metabolism - with surprising results.

* This article was originally published here

No comments:

Post a Comment

What's the Deal With Politician Workout Posts? Keep This in Mind Next Time They're Flexing. - Men's Health

What's the Deal With Politician Workout Posts? Keep This in Mind Next Time They're Flexing.    Men's Health * This article was ...