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Thursday, October 8, 2020

Exercise intensity not linked to mortality risk in older adults, finds trial

Exercise intensity appears to make no difference to risk of mortality among older adults, suggests a randomized controlled trial.

* This article was originally published here

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Rage workouts: the best way to exercise – or just infuriating? - The Guardian

Rage workouts: the best way to exercise – or just infuriating?    The Guardian * This article was originally published here ...