Researchers have found a simple way to analyze the effectiveness of exercise training that could one day be conducted easily at a local gym or physio. Using vertical jumps as a test activity, the researchers could predict detailed information regarding technique and muscle activation patterns just through a relatively simple analysis of forces produced against the ground during the jump.
* This article was originally published here
Subscribe to:
Post Comments (Atom)
-
Contrary to accepted knowledge, blood can bring more oxygen to mice brains when they exercise because the increased respiration packs more o...
-
A large new study finds that women who lost weight after age 50 and kept it off had a lower risk of breast cancer than women whose weight re...
-
Audio is not supported in your browser New podcast up with Kara Collier, chatting about balancing blood sugar and making healthy swaps. ...
No comments:
Post a Comment