Like many of you, I have been working out from home for months now I have been enjoying calisthenics and how much I can do body weight wise, actually have not lost any gains
What I am wondering is purchasing an adjustable weighted vest I've been using a backpack with weights but it very cumbersome Some have told my not to because it could lead to back injury This so specifically for pullups, pushups, etc Trying to recreate those heavy load days like with free weights
Has anyone else had experience using vests in this capacity?
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