Are HIIT workouts overrated? Experts break it down Mic
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Contrary to accepted knowledge, blood can bring more oxygen to mice brains when they exercise because the increased respiration packs more o...
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A large new study finds that women who lost weight after age 50 and kept it off had a lower risk of breast cancer than women whose weight re...
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Audio is not supported in your browser New podcast up with Kara Collier, chatting about balancing blood sugar and making healthy swaps. ...
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