Wednesday, January 6, 2021

Diet and lifestyle guidelines can greatly reduce gastroesophageal reflux disease symptoms

Gastroesophageal reflux disease is a common condition affecting 30 percent of the US population and often controlled with medication. While doctors commonly recommend specific dietary and lifestyle changes to control symptoms, there is little evidence about their effectiveness. Results of a large-scale study suggest such changes, including regular exercise, can reduce symptoms substantially.

* This article was originally published here

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Find your perfect fitness routine based on your zodiac sign (Part 2) - Hindustan Times

Find your perfect fitness routine based on your zodiac sign (Part 2)    Hindustan Times * This article was originally published here ...