Monday, March 22, 2021

A strong coffee half an hour before exercising increases fat-burning

In the afternoon, the effects of the caffeine are more marked than in the morning.

* This article was originally published here

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Seven Changes That Finally Helped Me Stick to My Home Fitness Routine - Lifehacker

Seven Changes That Finally Helped Me Stick to My Home Fitness Routine    Lifehacker * This article was originally published here ...