Monday, March 22, 2021

A strong coffee half an hour before exercising increases fat-burning

In the afternoon, the effects of the caffeine are more marked than in the morning.

* This article was originally published here

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I burned 300 calories hanging Christmas lights (and you can too) - Journée Mondiale

I burned 300 calories hanging Christmas lights (and you can too)    Journée Mondiale * This article was originally published here ...