Monday, March 22, 2021

A strong coffee half an hour before exercising increases fat-burning

In the afternoon, the effects of the caffeine are more marked than in the morning.

* This article was originally published here

at
Labels: , , , , , , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Senior Fitness: The Power of Rest Days - Journée Mondiale

Senior Fitness: The Power of Rest Days    Journée Mondiale * This article was originally published here ...