Monday, March 22, 2021

Cells burn more calories after just one bout of moderate aerobic exercise, OSU study finds

In a recent study testing the effects of exercise on overall metabolism, researchers found that even a single session of moderate aerobic exercise makes a difference in the cells of otherwise sedentary people.

* This article was originally published here

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Phasmophobia is Apparently the Next Step in My Fitness Journey - Game Rant

Phasmophobia is Apparently the Next Step in My Fitness Journey    Game Rant * This article was originally published here ...