Monday, March 22, 2021

Cells burn more calories after just one bout of moderate aerobic exercise, OSU study finds

In a recent study testing the effects of exercise on overall metabolism, researchers found that even a single session of moderate aerobic exercise makes a difference in the cells of otherwise sedentary people.

* This article was originally published here

No comments:

Post a Comment

No time to workout? These six health hacks show how to incorporate exercise into daily life - Irish Independent

No time to workout? These six health hacks show how to incorporate exercise into daily life    Irish Independent * This article was origina...