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Friday, March 19, 2021

The fitter you are the better you burn fat

Physiologists find that the biggest predictors of people's ability to burn fat are their biological sex and their fitness levels.

* This article was originally published here

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Too Much Exercise Can Be a Bad Thing—Here Are 7 Signs You're Overdoing It - EatingWell

Too Much Exercise Can Be a Bad Thing—Here Are 7 Signs You're Overdoing It    EatingWell * This article was originally published here ...