Friday, August 20, 2021

Can isometric resistance training safely reduce high blood pressure?

This very accessible and easy to perform intervention could have a strong effect on reducing blood pressure, say researchers.

* This article was originally published here

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Maximizing your workout: Tips from OrangeTheory Midtown - News 9

Maximizing your workout: Tips from OrangeTheory Midtown    News 9 * This article was originally published here ...