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Thursday, August 19, 2021

Prior training can accelerate muscle growth even after extended idleness

Skeletal muscles in mice appear to 'remember' prior training, aiding muscle growth and adaptability when retrained through exercise.

* This article was originally published here

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Too Much Exercise Can Be a Bad Thing—Here Are 7 Signs You're Overdoing It - EatingWell

Too Much Exercise Can Be a Bad Thing—Here Are 7 Signs You're Overdoing It    EatingWell * This article was originally published here ...