Thursday, August 19, 2021

Prior training can accelerate muscle growth even after extended idleness

Skeletal muscles in mice appear to 'remember' prior training, aiding muscle growth and adaptability when retrained through exercise.

* This article was originally published here

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Gautami Kapoor’s trainer Sourabh Sanyal shares actor’s fitness routine, struggles: ‘Post-exercise endorphin rush makes her happy’ - The Indian Express

Gautami Kapoor’s trainer Sourabh Sanyal shares actor’s fitness routine, struggles: ‘Post-exercise endorphin rush makes her happy’    The Ind...