Thursday, August 19, 2021

Prior training can accelerate muscle growth even after extended idleness

Skeletal muscles in mice appear to 'remember' prior training, aiding muscle growth and adaptability when retrained through exercise.

* This article was originally published here

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Senior Fitness: The Power of Rest Days - Journée Mondiale

Senior Fitness: The Power of Rest Days    Journée Mondiale * This article was originally published here ...