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Thursday, August 19, 2021

Prior training can accelerate muscle growth even after extended idleness

Skeletal muscles in mice appear to 'remember' prior training, aiding muscle growth and adaptability when retrained through exercise.

* This article was originally published here

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Matching your personality to workouts delivers better fitness outcomes - Digital Journal

Matching your personality to workouts delivers better fitness outcomes    Digital Journal * This article was originally published here ...