Saturday, November 20, 2021

Brief 5:2 diet advice is as effective as traditional GP advice, but people like it better, according to new study

A clinical trial has found people prefer receiving information on the 5:2 diet than standard GP weight management advice despite both interventions achieving similar modest weight loss results.

* This article was originally published here

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I burned 300 calories hanging Christmas lights (and you can too) - Journée Mondiale

I burned 300 calories hanging Christmas lights (and you can too)    Journée Mondiale * This article was originally published here ...