Who needs more exercise: Women or men? Live Science
* This article was originally published here
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Nita Ambani's fitness coach reveals her favourite workout at 60; This actor inspired her, not Salman Khan, Shah Rukh Khan - Bollywood Life
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Mira Rajput reveals her fitness secrets at 30, says Shahid Kapoor is 'particular about exercising and staying fit' - Hindustan Times
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Phasmophobia is Apparently the Next Step in My Fitness Journey - Game Rant
Phasmophobia is Apparently the Next Step in My Fitness Journey Game Rant * This article was originally published here ...
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75 Hard: What are the rules of the fitness challenge and would it make a good New Year's resolution? Sky News * This article was ori...
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This workout will strengthen your entire body using only a chair and a pair of dumbbells. Pin this for the next time you need an at-home tot...
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I hit today 375 lbs as my new PR. im slightly proud but also wonder how legit the lift was since i didnt touch my chest. It was 3 inches ab...