Who needs more exercise: Women or men? Live Science
* This article was originally published here
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Nita Ambani's fitness coach reveals her favourite workout at 60; This actor inspired her, not Salman Khan, Shah Rukh Khan - Bollywood Life
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Mira Rajput reveals her fitness secrets at 30, says Shahid Kapoor is 'particular about exercising and staying fit' - Hindustan Times
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YOYOYOGA Workout Tops for Women Tank Tops Sleeveless Yoga Shirts Loose Fit Athletic Running Gym Tennis Active 2 Pack - The San Joaquin Valley Sun
YOYOYOGA Workout Tops for Women Tank Tops Sleeveless Yoga Shirts Loose Fit Athletic Running Gym Tennis Active 2 Pack The San Joaquin Vall...
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For some context: - 18(M) - Experience level: intermediate - I lift in the mornings ~5:30 is when the first lift is done - currently eating ...
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It feels like everytime I eat excess calories, my body is like "oh I know what you want...Belly fat!" I do heavy low rep compound...
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While I was drinking my morning coffee and grinding through some spreadsheets this morning at work, I was looking forward to my lifting sess...