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Wednesday, March 25, 2026

'It keeps me feeling strong': Dame Arlene Phillips' movement-first fitness approach at 82 - Women's Health

'It keeps me feeling strong': Dame Arlene Phillips' movement-first fitness approach at 82  Women's Health

* This article was originally published here

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Kriti Sanon takes on an unusual hanging workout: How Bollywood actress builds core strength and upper-body - The Economic Times

Kriti Sanon takes on an unusual hanging workout: How Bollywood actress builds core strength and upper-body    The Economic Times * This art...