Scientists found that a modified Mediterranean-style diet with low protein and just enough methionine helped mice live healthier lives while reducing body fat and frailty. Human data also linked lower animal protein intake to lower rates of obesity and Type 2 diabetes, suggesting the approach could benefit people as well.
* This article was originally published here
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Kim Youngchul Begins Day with 5 a.m. Abdominal Workout - 조선일보
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