Tuesday, December 31, 2019

Reducing the side-effects of prostate hormone therapy with exercise

A prescription of short-term exercise for patients with advanced prostate cancer could help to reduce the side-effects of hormone therapy, according to new research. The trial aimed to reduce the adverse side-effects of hormone therapy such as weight gain and an increased risk of heart problems. The results show that a three month programme of aerobic and resistance training intervention prevented adverse changes in cardiopulmonary fitness and fatigue

* This article was originally published here

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I burned 300 calories hanging Christmas lights (and you can too) - Journée Mondiale

I burned 300 calories hanging Christmas lights (and you can too)    Journée Mondiale * This article was originally published here ...