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Monday, January 6, 2020

Exercise could slow withering effects of Alzheimer's

Exercising several times a week may delay brain deterioration in people at high risk for Alzheimer's disease, according to a new study that scientists say merits further research to establish whether fitness can affect the progression of dementia.

* This article was originally published here

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Too Much Exercise Can Be a Bad Thing—Here Are 7 Signs You're Overdoing It - EatingWell

Too Much Exercise Can Be a Bad Thing—Here Are 7 Signs You're Overdoing It    EatingWell * This article was originally published here ...