Monday, January 6, 2020

For young athletes, sport specialization means increased risk of injury

Specialization in a chosen sport is associated with a higher volume of activity -- and it could increase young athletes' risk of sustaining both traumatic- and overuse-based injuries, new study says.

* This article was originally published here

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I burned 300 calories hanging Christmas lights (and you can too) - Journée Mondiale

I burned 300 calories hanging Christmas lights (and you can too)    Journée Mondiale * This article was originally published here ...