Fitness secret course

Wednesday, January 22, 2020

Good excercises with not many tools

Here's what I have:

Kettlebell

Protein Shake

I have lost 10 pounds since starting my weight loss journey, now planning on building muscle as I lose fat. What should I do?

I am a 13-year-old male who is 5 feet 7 inches and 165 pounds.

submitted by /u/seigheil323
[link] [comments]

* This article was originally published here

No comments:

Post a Comment

‘The pants don’t lie’: Lenny Kravitz’s bizarre workout secret - and other unusual celebrity fitness habits - Nine.com.au

‘The pants don’t lie’: Lenny Kravitz’s bizarre workout secret - and other unusual celebrity fitness habits    Nine.com.au * This article wa...