My first meet is March 15. 19M, SBD = 400/220/500 @190BW. I know my bench is ass vs my other lifts; I’m working on it. The state record for my BW and age is 240kg (528lbs) and I’m going to try and shatter it, doing deadlift only.
Any advice on tapering off prior to meet or about selecting my attempts would be much appreciated.
[link] [comments]
* This article was originally published here
No comments:
Post a Comment