Can someone with good gym knowledge please tell me if it is worth using a resistance band above the knee when doing barbell hip thrusts? What are the benefits of band vs. no band? TIA!
[link] [comments]
* This article was originally published here
Can someone with good gym knowledge please tell me if it is worth using a resistance band above the knee when doing barbell hip thrusts? What are the benefits of band vs. no band? TIA!
No comments:
Post a Comment