Friday, January 31, 2020

Intuitive training: The exercise antidote to "no pain, no gain" - Mic

Intuitive training: The exercise antidote to "no pain, no gain"  Mic

* This article was originally published here

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Gautami Kapoor’s trainer Sourabh Sanyal shares actor’s fitness routine, struggles: ‘Post-exercise endorphin rush makes her happy’ - The Indian Express

Gautami Kapoor’s trainer Sourabh Sanyal shares actor’s fitness routine, struggles: ‘Post-exercise endorphin rush makes her happy’    The Ind...