Friday, January 31, 2020

Why did my squats drop dramatically?

I stopped going to the gym for two months. I’m finally back to normal two weeks later for every workout except for squats. I used to be able to squat 410 with relative ease but can still only do 320 and that’s even a struggle. That’s a huge drop.

I’m back to normal for bench press and every workout except for squats. Don’t get it.

submitted by /u/christianooooo
[link] [comments]

* This article was originally published here

No comments:

Post a Comment

Gautami Kapoor’s trainer Sourabh Sanyal shares actor’s fitness routine, struggles: ‘Post-exercise endorphin rush makes her happy’ - The Indian Express

Gautami Kapoor’s trainer Sourabh Sanyal shares actor’s fitness routine, struggles: ‘Post-exercise endorphin rush makes her happy’    The Ind...