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Friday, January 3, 2020

Keep exercising: New study finds it's good for your brain's gray matter

A study provides new evidence of an association between cardiorespiratory fitness and brain health, particularly in gray matter and total brain volume -- regions of the brain involved with cognitive decline and aging.

* This article was originally published here

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8 Exercises That Built Alia Bhatt's Action-Star Body For Alpha - News18

8 Exercises That Built Alia Bhatt's Action-Star Body For Alpha    News18 * This article was originally published here ...