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Friday, January 3, 2020

Physical activity may protect against new episodes of depression

Increased levels of physical activity can significantly reduce the odds of depression, even among people who are genetically predisposed to the condition.

* This article was originally published here

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Why the NHS Wants You to Walk a Marathon Every Month – and the Rewards You Could Earn - Men's Health

Why the NHS Wants You to Walk a Marathon Every Month – and the Rewards You Could Earn    Men's Health * This article was originally pub...