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Sunday, January 5, 2020

Regular exercise is good for your heart, no matter how old you are!

Regular exercise is highly beneficial for all patients with cardiovascular disease regardless of age, report investigators. Their results showed that the patients who benefited most from cardiac rehabilitation were those who started out with the greatest physical impairment.

* This article was originally published here

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Primed and pumped: 47 Prime Day fitness deals picked by a wellness-fanatic - New York Post

Primed and pumped: 47 Prime Day fitness deals picked by a wellness-fanatic    New York Post * This article was originally published here ...