Sunday, January 5, 2020

Regular exercise is good for your heart, no matter how old you are!

Regular exercise is highly beneficial for all patients with cardiovascular disease regardless of age, report investigators. Their results showed that the patients who benefited most from cardiac rehabilitation were those who started out with the greatest physical impairment.

* This article was originally published here

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Phasmophobia is Apparently the Next Step in My Fitness Journey - Game Rant

Phasmophobia is Apparently the Next Step in My Fitness Journey    Game Rant * This article was originally published here ...