Fitness secret course

Monday, January 20, 2020

Reliable programs?

Hey guys, I was wondering if anybody knows of a reliable place to purchase programs designed for people who are still relatively new to the gym. I'm about 9 months into resistance training and watch a lot of YouTube videos for any useful information I can find but is it worth buying programs from people like Jeff Nippard and Jeff from Athlean-X? And if not who is a good person to listen to? I feel too inexperienced to try to create my own program. Thanks for any advice given

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